Even if our weight yo-yos, our overall health will keep getting better.
'To take an old-fashioned summer holiday by switching off the computer, mobile phone and iPod.' '(Unfortunately, my wife has threatened to also switch off the fridge and TV, putting a new spin to the phrase old-fashioned.)'
'Surprisingly, the most frequent of the walking squads are the Auntyjis, those you'd hardly credit with such dedication.' 'Yet, they're always present and the sprightliest of the lot in their salwar suits and saris,' says Kishore Singh.
These 12 photographs show what a mad, mad world we live in!
Mumbai's Santosh Gaikwad is on a mission to preserve India's wildlife for future generations, says Nikita Puri.
'Are you so scared for your own skin that you will not help a lady or a weak man from attack?' asks an anguished A Ganesh Nadar.
The 3,000-strong force, plus its highly trained dog squad, is responsible solely for the protection of one person: Prime Minister Narendra Damodardas Modi.
Meet the top contestants of Miss Grand International 2016. Beware: Hot curves ahead!
Supermodel Karlie Kloss featured in Time's The 100 Most Influential People 2016. And that is just one of the many reasons why we totally adore her!
'Not that the trio aren't Art of Living loyalists. They respond to Guruji's summons with more alacrity than if their grandchildren need their diapers changed,' says Kishore Singh.
...And Jennifer Aniston off it, in Sukanya Verma's super filmi week!
We sorted through countless photographs taken around the world to come up with the top photos of 2019. Together these images tell the story of the year -- capturing moments of hope and heartbreak, triumph and tragedy.
Here's the round-up of this week's hottest stories from the glamour business! :-)
Zubaan emerges, sadly, like one of those ads where you can half-hum the song but you forget what it was for, feels Raja Sen.
'The real danger in India right now is that identity politics is being stoked in extremely dangerous ways.' 'The narrative you get about churches in the mainstream Indian media and the narrative you get in the social media is very different.' 'Many Americans today want to appropriate Indian culture. They want yoga, but they say yoga has nothing to do with Hinduism. They want Ayurveda, but they say it's got nothing to do with Hinduism.' 'Hinduism has been failed by political constituencies in India -- seculars and the right-wing.'
Strategic time management is the best way to optimise your percentile in the Common Admission Test this year, says Prof Dr Savitha G R, HR, WeSchool, Bangalore.
Raghuram Rajan joked he wasn't expecting to win any votes or Facebook 'likes' in the position.
'At an altitude of 5,000 metres, the levels of oxygen in the blood of a healthy soldier would be similar to that of a patient with a severe lung disorder at sea level.' 'While such patients are admitted to ICUs, confined to bed and treated with continuous oxygen therapy, the soldier at 5,000 metres with similar levels of oxygen in his blood performs intense physical activity and fights the enemy!' BharatShakti.in founder Nitin Gokhale reveals the ordeals that await soldiers when they are posted to the Siachen glacier.
These exist in a unique world of by-invitation-only properties -- those that are never advertised and which money alone cannot buy. One cannot simply walk in for a tour of these apartments. A buyer must first meet the developer's targeted social criteria to get invited for a walkthrough of the property.
From starting with two sewing machines in her bedroom, Anita Dongre is all set to launch two stores in America. Archana Masih meets the designer for the working woman and the bride.
'I'm a rascal, I'm going to play a paramahansa?!'
Vani Hari discusses her battle for healthier food in America with P Rajendran
'She was once asked what the secret to political leadership was and she said it was the ability to like all kinds of people.' 'I don't think Rahul fundamentally likes people -- that's probably why he can't deal with them and it shows.' 'Sonia is a more talented political mobiliser than her son, but I think the decline of the Congress set in in 1969...'
On the occasion of Chinese New Year, we bring you a look at what 2015, the Year of the Sheep has in store for you!
Filmmaker Muzaffar Ali looks back at his movies.
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